A self-paced program created to help you establish foundational self-care practices that feel sustainable and supportive.
Includes:
• A guided self-paced class
• Printable resources
• One setup session
• Online support during implementation
Perfect for those looking to simplify and reconnect without overwhelm.
A self-paced program created to help you establish foundational self-care practices that feel sustainable and supportive.
Includes:
• A guided self-paced class
• Printable resources
• One setup session
• Online support during implementation
Perfect for those looking to simplify and reconnect without overwhelm.
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