Finding Your Way

When you close your eyes to think about where you are right now, does it make you happy? Do you have to add a “if/then” statement to make it true? Most people can turn off their brain and go forward with their daily life forgetting their true desires and purpose. Our world has been developed into a mindless game of go to work, spend your money, be tired and stressed. Who of us actually want to live this way? Lets open our eyes together!

What brings me joy? Write down or say out loud 3 things

What makes me laugh? Bring those memories forward and watch a smile come forward!

What warms your heart? A dog being rescued, a baby cooing, or a bully being stopped

As you explore in your mind these questions you are creating new neural pathways which you can use in the future to bring yourself out of a funk.